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Cabbage

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Cabbage is in season from May to November in Illinois, and is one of the oldest vegetables in the world.

cabbage

Cabbage Nutrition

Cabbage is low in calories, fat and cholesterol free, and high in vitamin C!

Choosing and Storing Cabbage

Choose cabbage heads that are firm with bright leaves and no cuts or bruises. You can store cabbage in the refrigerator for up to 7 days in a plastic bag.

Food group: 
Vegetables
Food season: 
Spring
Summer
Fall