Potatoes are the most popular vegetable in the United States! Aim to eat potatoes baked or roasted instead of fried.
Potatoes are a good source of potassium, which is great for heart health, and fat and sodium free.
Choosing and Storing Potatoes
Select potatoes that are firm and smooth, without any cuts or bruised areas. Once you get home, store them in a cool, dark place for up to five weeks!