Servings per Recipe
5
Nutrition Facts
Calories
: 180
Total Fat
: 9
g
Dietary Fiber
: 0
g
Protein
: 19
g
Sodium
: 85
mg
Total Carbohydrate
: 6
g
Ingredients
1 lb. (16 ounces) ground turkey
1/2 cup bread crumbs
1 egg
1/2 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1/8 teaspoon black pepper
Preparation
Preheat oven to 350 degrees F.
Wash hands with soap and water.
Mix all ingredients together in a medium sized mixing bowl.
Spray jellyroll pan or cookie sheet with non-stick cooking spray.
Form turkey mixture into 15 meatballs, approximately 1 ½ -2” each. Place on jellyroll pan or cookie sheet.
Bake for around 30 minutes, or until meat thermometer reaches 165 degrees inside meatballs.
Note
Nutrition Facts calculated using 93% lean ground turkey meat and Panko style bread crumbs. 1 serving is 3 meatballs.