You won't need to waste any time finding ways to stay active. Check out these ideas to get you moving all year round!
Is the weather not cooperating with your workout plans? Or maybe your kid needs to nap and you can't get outdoors? If you've ever felt stuck inside when you want to be active, this section can help you move more indoors.
Even though they may not be your favorite form of exercise, chores count toward your daily activity. Find activities that need to be done anyway! Explore this section to learn how chores can work up a sweat.