Servings per Recipe
2.00
Nutrition Facts
Calories
: 130
Fat
: 1.5
g
Sodium
: 95
mg
Total Carbohydrates
: 23
g
Fiber
: 1
g
Protein
: 7
g
Ingredients
1 cup cantaloupe chunks
1 cup low-fat vanilla yogurt
Preparation
Wash hands with soap and water.
Add cantaloupe and yogurt to a blender.
Puree until smooth.
Serve immediately or refrigerate until ready to serve.
Note
Recipe courtesy of Caitlin Mellendorf, nutrition and wellness educator.