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5 Ingredients or Less: Salmon Melts

salmon salad on toasted bun with melted cheddar cheese with radish chips on side

Our Salmon Melt recipe is perfect for those busy nights where you only have a few minutes to get dinner on the table. And with only five ingredients (not including pepper), you can be sure that it's affordable, too.

Salmon Melts

Serving Size: 1 sandwich

Ingredients:

  • 1 can (6 ounces) salmon, drained
  • 1/4 cup green onions, chopped
  • 1/4 cup celery, chopped
  • 1/4 cup low-fat or lite mayonnaise
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dill weed
  • 1/4 teaspoon garlic powder
  • 4 hamburger buns
  • 1 cup low-fat shredded cheese

Instructions:

  1. In a medium bowl, combine first seven ingredients (through garlic powder) and mix well with a fork.
  2. Place rolls, sliced sides facing down, on a broiler pan and broil until lightly browned and crispy. Remove from oven.
  3. Turn rolls over and spread 2 to 3 tablespoons salmon mixture on each half.
  4. Top each with 2 tablespoons shredded cheese.
  5. Return to oven and broil until the cheese melts on top. Serve immediately.


Nutrition Facts (per sandwich): 280 calories, 10 g fat, 650 mg sodium, 24 g total carbohydrate, 1 g fiber, 22 g protein

Find this recipe for Salmon Melts, along with many others, on our Recipes webpage.

March 14, 2017
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