Servings per Recipe
Calories : 170
Fat : 10 g
Sodium : 380 mg
Total Carbohydrates : 5 g
Fiber : 1 g
Protein : 14 g
1 can (12 ounces) water packed tuna, drained
1 cup apples*, unpeeled, diced
1/2 cup celery, chopped
1/4 cup nuts, chopped
1/2 cup low-fat mayonnaise or plain yogurt
Wash hands with soap and water.
Gently rub produce under cool running water.
Combine all ingredients and chill.
Serve on lettuce or in a sandwich.
You can also try this recipe with canned chicken instead of tuna. *We recommend using a snacking variety of apple such as Honeycrisp, Gala, Granny Smith, Fuji, or Pink Lady