Servings per Recipe
6.00
Nutrition Facts
Calories
: 170
Fat
: 10
g
Sodium
: 380
mg
Total Carbohydrates
: 5
g
Fiber
: 1
g
Protein
: 14
g
Ingredients
1 can (12 ounces) water packed tuna, drained
1 cup apples*, unpeeled, diced
1/2 cup celery, chopped
1/4 cup nuts, chopped
1/2 cup low-fat mayonnaise or plain yogurt
Preparation
Wash hands with soap and water.
Gently rub produce under cool running water.
Combine all ingredients and chill.
Serve on lettuce or in a sandwich.
Note
You can also try this recipe with canned chicken instead of tuna. *We recommend using a snacking variety of apple such as Honeycrisp, Gala, Granny Smith, Fuji, or Pink Lady