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Banana Pancakes with Apple Topping

Banana Pancakes with an apple topping
10 minutes
20 minutes
Servings per Recipe
Serving Size
2 pancakes
Nutrition Facts
Calories : 330
Fat : 9 g
Sodium : 230 mg
Total Carbohydrates : 57 g
Fiber : 5 g
Protein : 8 g
2 eggs
1 ½ cup 1% or nonfat milk
1 Tablespoon honey
3 Tablespoons vegetable oil
¾ cup whole wheat flour
¾ cup all-purpose flour
2 teaspoons baking powder
2 bananas
3 apples
3 Tablespoons sugar
1 teaspoon ground cinnamon
¼ cup water
Wash hands with soap and water.
Gently rub apples under cool running water.
Beat eggs in a large bowl. Add in milk, honey, and oil.
Add flours and baking powder to egg mixture. Slice bananas and add to mixture.
Coat a large non-stick frying pan or griddle with cooking spray and warm pan for two minutes over medium heat.
Use ¼ cup measuring cups to measure out pancake batter onto heated pan. Cook until tops are bubbling and pancake edges appear dry. Flip and cook for additional 2-3 minutes or until cooked through.
Repeat step 6 until all batter has been used. Spray the pan with additional non-stick cooking spray as needed. Set aside pancakes and make apple topping.
Slice apples thinly with the peel still on.
Combine sliced apples, sugar, cinnamon, and water in skillet for 10 minutes or until apples are softened. Spoon on top of pancakes.

Adapted from recipe Banana Pancakes with Apple Topping from