Name: Barbecue Tuna
Ingredients: 1 can (12 ounces) tuna packed in water; drained; 1 cup celery; finely chopped; 1/2 cup onion; chopped; 1 cup barbecue sauce*; 4 hamburger buns

Servings per Recipe

Nutrition Facts

Calories : 290

Total Fat : 2.5 g

Sodium : 710 mg

Total Carbohydrate : 39 g

Dietary Fiber : 1 g

Protein : 20 g

Ingredients

1 can (12 ounces) tuna packed in water, drained

1 cup celery, finely chopped

1/2 cup onion, chopped

1 cup barbecue sauce*

4 hamburger buns

Preparation

Wash hands with soap and water.

Combine first 4 ingredients (through barbecue sauce) in saucepan.

Simmer on low for 15 minutes, stirring occasionally.

Serve on hamburger buns.

Note

Canned chicken or salmon would also work great in this recipe. *Choose low sodium barbecue sauce when available. Nutrition analysis done using 100% whole wheat hamburger buns and low sodium barbecue sauce.