Name: Beef Stew
Ingredients: 3 carrots; cut into chunks; 3 potatoes; cut into chunks; 2 lbs. stew meat; cut into 1 1/2 inch cubes; 1 cup water; 1 teaspoon Worcestershire sauce; 1 clove garlic; 1 bay leaf; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon paprika; 3 onions; quartered; 1 stalk celery with tops; cut into chunks

Servings per Recipe

Nutrition Facts

Calories : 300

Total Fat : 7 g

Sodium : 550 mg

Total Carbohydrate : 26 g

Dietary Fiber : 4 g

Protein : 35 g

Ingredients

3 carrots, cut into chunks

3 potatoes, cut into chunks

2 lbs. stew meat, cut into 1 1/2 inch cubes

1 cup water

1 teaspoon Worcestershire sauce

1 clove garlic

1 bay leaf

1/2 teaspoon salt

1/2 teaspoon pepper

1 teaspoon paprika

3 onions, quartered

1 stalk celery with tops, cut into chunks

Preparation

Wash hands with soap and water.

Gently rub produce under cool running water.

Put all ingredients in electric slow cooker in order listed.

Stir just enough to mix spices.

Cover and set on high for 1 hour, then turn to low for 9 to 11 hours, or leave on high for about 4 or 5 hours. Internal temperature of beef should reach 160 degrees F.