Back to top

Eggs-actly Right Eggs

Facebook icon
Twitter icon
Pinterest icon
e-mail icon

Ingredients

4 eggs
1/4 cup low-fat milk
salt and pepper, to taste

Preparation 

  1. Spray microwave-safe dish with non-stick spray.

  2. Crack eggs and place in a mixing bowl.

  3. Add milk to eggs and stir well with wire whisk or fork.

  4. Pour mixture into microwave dish, cover, and microwave on high for 4 minutes.

  5. Carefully remove eggs from the microwave using potholders.

  6. Remove the lid and use a fork to break the eggs into bite size pieces.

  7. Sprinkle salt and pepper to taste.

Nutrition Facts

Servings per Recipe:
2.00
Calories
160.00
Fat
10.00
g
Sodium
160.00
mg
Total Carbohydrates
2.00
g
Fiber
0.00
g
Protein
14.00
g