Wash hands with soap and water.
Gently rub produce under cool running water.
Cut avocados in half, remove pit, and scoop pulp into a medium bowl.
Mash avocado pulp with a fork and mix in remaining ingredients.
Stir to combine. Serve with raw vegetable sticks or baked tortilla chips.
* If desire less spice/heat, remove jalapeno from recipe.
* You can also use a food processor to mash avocado and mix ingredients together.