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Huevos Rancheros

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Ingredients

1 tablespoon oil
1/2 cup onion, chopped
1 can (10 oz.) tomatoes and green chile peppers, drained
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon garlic powder
4 eggs
2 6-inch tortillas
1/4 cup grated Monterey Jack cheese
Hot pepper sauce or salsa, to taste (optional)

Preparation 

  1. Heat oil in 10 inch skillet over medium heat.

  2. Add chopped onions to skillet and cook until tender.

  3. Add drained tomatoes and green chile peppers, salt, chili powder and garlic powder to onion.

  4. Simmer until slightly thickened.

  5. Break an egg into a small dish.

  6. Carefully slide egg onto hot mixture.

  7. Repeat with remaining eggs.

  8. Cover and cook over low heat 5 minutes or until egg whites and yolks are firm.

  9. Wrap tortillas in microwave-safe plastic wrap and microwave on high for 10-20 seconds.

  10. To serve, place 2 eggs and half of tomato mixture on each tortilla.

  11. Sprinkle with cheese and hot pepper sauce or salsa.

Note: 

To reduce sodium (salt), swap canned tomatoes with green chilies for 3/4 cup diced fresh tomatoes and 1/4 cup diced green peppers.

Nutrition Facts

Servings per Recipe:
2.00
Calories
390.00
Fat
23.00
g
Sodium
1700.00
mg
Total Carbohydrates
26.00
g
Fiber
3.00
g
Protein
20.00
g