Servings per Recipe
12.00
Nutrition Facts
Calories
: 220
Fat
: 3.5
Sodium
: 210
mg
Total Carbohydrates
: 36
g
Fiber
: 11
g
Protein
: 14
g
Ingredients
1/2 head Romaine lettuce, torn into pieces
1/2 head red cabbage, chopped
2 medium carrots, peeled and sliced
1 cucumber, peeled and sliced
1 green bell pepper, cut into strips
2 heads broccoli, cut into florets
3 medium tomatoes, cut into wedges
2 can (15 oz.) kidney or garbanzo beans, drained and rinsed
6 ounces shredded low-fat cheddar cheese
1/4 cup nonfat salad dressing
Preparation
Wash hands with soap and water.
Gently rub all vegetables under cool running water and prepare as noted above.
In a large bowl, combine all prepared vegetables, beans, and cheese.
Add salad dressing and toss together lightly before serving.