Prep
              10 minutes
          Cook
              -
          Servings per Recipe
              8
          Serving Size
              1/8 of recipe
          Nutrition Facts
          
                    Calories
:  230
            
                    Total Fat
:  7
  g
            
                    Sodium
:  280
  mg
            
                    Total Carbohydrate
:  40
  g
            
                    Dietary Fiber
:  3
  g
            
                    Protein
:  3
  g
            
Ingredients
                        1 small box instant vanilla pudding
    
                        1 cup low-fat or nonfat milk
    
                        1 can (14-15 ounces) pumpkin puree
    
                        1/3 cup sugar
    
                        1 1/2 teaspoon pumpkin pie spice
    
                        1 prepared graham cracker pie crust
    
              Preparation
                        Wash hands with soap and water.
    
                        Mix instant pudding with milk in large bowl.
    
                        Stir until pudding is set.
    
                        Stir in pumpkin, sugar, and pumpkin pie spice until well blended.
    
                        Pour into graham cracker pie crust.
    
                        Refrigerate for at least an hour before serving.