Name: Oven Fried Chicken
Ingredients: 1 whole chicken; cut up; 1 cup pre-made baking mix; such as Bisquick; reduced fat; 1/4 teaspoon dried basil; 1/4 teaspoon dried thyme leaves; 1/4 teaspoon dried oregano; 1/2 teaspoon paprika

Servings per Recipe

Nutrition Facts

Calories : 210

Total Fat : 6 g

Sodium : 330 mg

Total Carbohydrate : 13 g

Dietary Fiber : 1 g

Protein : 25 g

Ingredients

1 whole chicken, cut up

1 cup pre-made baking mix, such as Bisquick, reduced fat

1/4 teaspoon dried basil

1/4 teaspoon dried thyme leaves

1/4 teaspoon dried oregano

1/2 teaspoon paprika

Preparation

Wash hands with soap and water.

Preheat oven to 400° F.

Spray baking pan with non-stick cooking spray and heat in oven for approximately 10 minutes.

Combine baking mix, herbs, and paprika in a shallow dish. Set aside.

Remove skin from chicken. Pat dry with paper towel and cut into pieces. Wash hands with soap and water after touching raw chicken.

Roll chicken pieces into Bisquick mixture. Place chicken pieces into prepared baking dish. Wash hands again after touching the raw chicken.

Bake uncovered for 30 minutes on one side. Turn chicken over and bake an additional 30 minutes or until golden brown and reaches internal temperature of 165 degrees.