Servings per Recipe
2
Nutrition Facts
Calories
: 90
Total Fat
: 7
g
Dietary Fiber
: 2
g
Protein
: 1
g
Sodium
: 30
mg
Total Carbohydrate
: 7
g
Ingredients
nonstick cooking spray
1 tablespoon vegetable oil
2 cup raw vegetables, such as carrots, zucchini, summer squash, or bell peppers, roughly chopped
1/2 teaspoon garlic powder
1/8 teaspoon black pepper
Preparation
Preheat oven to 400 degrees F.
Wash hands with soap and water.
Gently rub vegetables under cool running water.
Spray a baking sheet with nonstick cooking spray.
Add vegetables, seasonings, and vegetable oil to a medium sized bowl. Mix to coat vegetables with oil and seasonings.
Spread vegetables out on baking sheet.
Bake until vegetables are tender, about 45 minutes.