Servings per Recipe
4
Nutrition Facts
Calories
: 220
Total Fat
: 8
g
Dietary Fiber
: 2
g
Protein
: 21
g
Sodium
: 190
mg
Total Carbohydrate
: 18
g
Ingredients
1 and 1/2 lbs. chicken thighs or drumsticks
1 can (6 ounces) tomato paste
2 tablespoon honey
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1 teaspoon dried minced onion
1 tablespoon white vinegar
1/8 teaspoon black pepper
1/2 cup reduced-sodium chicken broth
Preparation
Wash hands with soap and water.
Spray slow cooker bowl with nonstick cooking spray. Add chicken.
In a medium bowl, add rest of ingredients. Mix with a wire whisk or fork until blended.
Top chicken with sauce.
Heat on slow cooker high setting for 3-4 hours or low for 6-8 hours. Internal temperature of chicken should be 165 degrees F with a meat thermometer.
Note
Nutrition Facts calculated using chicken thighs with skin.