Servings per Recipe
6
Nutrition Facts
Calories
: 230
Total Fat
: 3
g
Sodium
: 180
mg
Total Carbohydrate
: 47
g
Dietary Fiber
: 6
g
Protein
: 5
g
Ingredients
3 cup quick-cooking oats
1 cup dried apples, chopped, or raisins
1 teaspoon cinnamon
1/4 teaspoon nutmeg
Preparation
Mix ingredients together in a large bowl.
Store in tightly closed container at room temperature.
Use within 2 months.
For variety, try other dried fruits, like cranberries or apricots.
Note
For instructions to make this dry mix into delicious hot cereal, please visit the Spiced Oatmeal recipe page.