Name: Summer Radish Sandwich with Hummus and South African Sambal
Ingredients: 1 slice of whole grain bread; Radishes; washed; sliced into thin rounds; 2 tablespoons your choice of hummus*; 1 tablespoon your choice of pickles or cucumber sambal**; 1 large leaf of lettuce; Pinch of sea salt

Servings per Recipe

Nutrition Facts

Calories : 247

Total Fat : 5 g

Sodium : 151 mg

Total Carbohydrate : 39 g

Dietary Fiber : 10 g

Protein : 13 g

Ingredients

1 slice of whole grain bread

Radishes, washed, sliced into thin rounds

2 tablespoons your choice of hummus*

1 tablespoon your choice of pickles or cucumber sambal**

1 large leaf of lettuce

Pinch of sea salt

Preparation

On a slice of whole grain bread, layer the radish, hummus, cucumbers, and lettuce, in that order. Sprinkle a touch of salt over the radishes. Enjoy with a tall glass of water or fresh squeezed lemonade!

Note

Recipe and photo courtesy of Oldways and shared with permission. Original published here: https://oldwayspt.org/recipes/summer-radish-sandwich-hummus-south-african-sambal
* Oldways Butter Bean Hummus Recipe: https://oldwayspt.org/recipes/butter-bean-hummus
** Oldways South African Cucumber Sambal Recipe: https://oldwayspt.org/recipes/south-african-cucumber-sambal