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Summer Squash and Onion Packet

sliced zucchini and yellow squash in a foil packet with onions
Servings per Recipe
Nutrition Facts
Calories : 120
Fat : 6 g
Sodium : 25 mg
Total Carbohydrates : 16 g
Fiber : 3 g
Protein : 3 g
2 small yellow summer squash or zucchini (or one of each)
1 small onion
1 tablespoon butter or margarine
1/4 teaspoon black pepper
Wash hands with soap and water.
Gently rub produce under cold running water before preparing ingredients.
Cut summer squash or zucchini into ¼-inch rounds.
Cut onion in half and then into thin slices.
Gather two large pieces of foil. Divide cut squash and zucchini evenly between foil pieces. Divide butter and black pepper evenly between foil packets. Fold foil to seal all sides.
Grill over indirect heat for 15-20 minutes or until vegetables are tender. To bake, preheat oven to 350°F and bake in foil for 30-45 minutes.

Recipe courtesy of Caitlin Mellendorf, nutrition and wellness educator.