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Tomato Cilantro Soup

Ingredients

8 cup low sodium chicken or vegetable broth
1 can (6 ounces) tomato paste, unsalted
1 can (14.5 ounces) diced tomatoes, lower sodium
1 tablespoon cilantro, dried
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon red pepper flakes

Preparation 

  1. Wash hands with soap and water.

  2. Add broth to soup pot. Add tomato paste, diced tomatoes, and spices. Mix together.

  3. Cook soup at a simmer on low-medium heat for 10 minutes to allow flavors to blend well.

  4. Serve with sandwiches or salad.

Note: 

Makes 8, 1 cup servings.
Instructions for making own broth: Place chicken carcass, vegetable pieces (such as sliced carrots, celery, onions, and bell peppers), and 2 qts water in a pot. Cook on low for 8 hours. Strain.

Nutrition Facts

Servings per Recipe:
8.00
Calories
70.00
Fat
1.50
g
Fiber
2.00
g
Protein
6.00
g
Sodium
380.00
mg
Total Carbohydrates
10.00
g
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