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Tortilla Cups with Eggs

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Ingredients

4 , 6-inch flour tortillas
4 eggs
1/4 cup mushrooms, chopped
1/4 cup bell peppers, chopped
1/4 teaspoon black pepper

Preparation 

  1. Preheat oven to 350 degrees F.

  2. Cut each tortilla in half and then in half again. This will result in four equal pieces per tortilla.

  3. Spray six muffin tin cups with non-stick cooking spray. Overlap two to three pieces of tortilla in each muffin tin to cover completely and create a cup. Press into muffin tin. Spray with nonstick cooking spray.

  4. Bake tortilla cups for 10 minutes. Remove from oven and set aside to cool.

  5. Mix eggs, mushrooms, bell peppers and black pepper in a medium mixing bowl.

  6. Pour egg mixture equally into tortilla cups.

  7. Cook for 20-25 minutes or until eggs are cooked through.

  8. Optional: Top with salsa, green onions, or sour cream.

Note: 

One serving is two tortilla cups.

Nutrition Facts

Servings per Recipe:
3.00
Calories
230.00
Fat
10.00
g
Sodium
310.00
mg
Total Carbohydrates
21.00
g
Fiber
0.00
g
Protein
13.00
g