Servings per Recipe
Calories : 270
Fat : 6 g
Sodium : 770 mg
Total Carbohydrates : 30 g
Fiber : 2 g
Protein : 21 g
1 can (12 ounces) water packed tuna, drained, save liquid
1/2 cup onion, chopped
1 tablespoon butter
1/3 + 1/4 cup dry bread crumbs, divided
2 eggs, beaten
1 teaspoon prepared mustard
1/2 teaspoon salt
6 hamburger buns
Wash hands with soap and water.
Break tuna into small pieces.
Cook onion in butter until tender.
Combine cooked onion, 1/3 cup bread crumbs, eggs, mustard, salt and tuna in a medium sized bowl; mix well.
Shape into 6 burgers. Roll each burger in remaining (1/4 cup) bread crumbs.
Spray skillet with non-stick spray.
Cook burgers on medium heat for 3-4 minutes or until brown on one side.
Turn carefully and cook until brown on other side.
Serve on hamburger buns.