Prep
15 minutes
Cook
5 minutes
Servings per Recipe
6.00
Serving Size
1 burger
Nutrition Facts
Calories
: 270
Fat
: 6
g
Sodium
: 770
mg
Total Carbohydrates
: 30
g
Fiber
: 2
g
Protein
: 21
g
Ingredients
1 can (12 ounces) water packed tuna, drained, save liquid
1/2 cup onion, chopped
1 tablespoon butter
1/3 + 1/4 cup dry bread crumbs, divided
2 eggs, beaten
1 teaspoon prepared mustard
1/2 teaspoon salt
6 hamburger buns
Preparation
Wash hands with soap and water.
Break tuna into small pieces.
Cook onion in butter until tender.
Combine cooked onion, 1/3 cup bread crumbs, eggs, mustard, salt and tuna in a medium sized bowl; mix well.
Shape into 6 burgers. Roll each burger in remaining (1/4 cup) bread crumbs.
Spray skillet with non-stick spray.
Cook burgers on medium heat for 3-4 minutes or until brown on one side.
Turn carefully and cook until brown on other side.
Serve on hamburger buns.