Servings per Recipe
4.00
Nutrition Facts
Calories
: 120
Fat
: 0
g
Fiber
: 8
g
Protein
: 7
g
Sodium
: 220
mg
Total Carbohydrates
: 22
g
Ingredients
2 cup raw vegetables, such as carrots, zucchini, summer squash, or bell peppers, roughly chopped
1 (15 ounce) can chicken or vegetable broth, reduced sodium
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon garlic powder
2 teaspoon ground oregano
Preparation
Wash hands with soap and water.
Gently rub vegetables under cool running water.
Add all ingredients to a medium saucepan.
Cook on medium heat until vegetables are tender, about 30 minutes.