Servings per Recipe
Calories : 120
Fat : 0 g
Fiber : 8 g
Protein : 7 g
Sodium : 220 mg
Total Carbohydrates : 22 g
2 cup raw vegetables, such as carrots, zucchini, summer squash, or bell peppers, roughly chopped
1 (15 ounce) can chicken or vegetable broth, reduced sodium
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon garlic powder
2 teaspoon ground oregano
Wash hands with soap and water.
Gently rub vegetables under cool running water.
Add all ingredients to a medium saucepan.
Cook on medium heat until vegetables are tender, about 30 minutes.