10 Ideas to Be Active Indoors!
January 10, 2023
Bad weather doesn't have to stop you from getting in your exercise! The next time the weather has you stuck inside, remember these fun ideas to be active at home. 1. Walk around your home To pass the time, talk on the phone with friends or family or listen to music or audiobooks. 2. Walk around an indoor public space For example, you can walk the perimeter of a grocery store or inside a mall.Read More