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    • Balance Your Plate
      • MyPlate: Your Five Food Groups
      • Nutrition Facts Label
      • Added Sugars
    • Recipes
    • Illinois Grown
    • Cook Smart
      • Back to Basics
      • Making the Most of Your Cooking Time
      • Simplifying Meal Times with Kids
      • Cooking Basics
      • Cooking with Kids
      • Food Safety
  • Move
    • Movement Matters
    • Movement in Action
      • Ideas to Get Active
      • Safety Tips
      • Activity Resources
    • Movement Library
  • Save
    • Prep Your Pantry
    • Make a Plan
    • Save Your Money
  • Grocery Store Tour
    • Grocery Store Basics
    • Produce
    • Grains
    • Meat and Protein
    • Beverages
    • Canned Foods
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    • Frozen Foods
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  • Find Food IL
  • Meal Kits
    • Meal Kit FAQs
    • Additional Recipes

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This institution is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. Full Program Statement