Skip to main content

Illinois Extension

About
Contact
Blog

Eat

Balance Your Plate
Recipes
Illinois Grown
Cook Smart

Move

Be Active
Exercise Basics
Ideas to Get Active
Safety Tips

Save

Prep Your Pantry
Make a Plan
Save Your Money
Unit Pricing

Grocery Store Tour

Find Food IL

Meal Kits

Meal Kit FAQs
Additional Recipes

Breadcrumb

Home
Eating Well
Recipes
Sides

Sides

Broccoli with Garlic Stir-Fry

Bread in a Bag

Whole Wheat Tortillas

Microwave Applesauce

Spiced Carrots and Squash

African Heritage Mango and Papaya After-Chop

Plant Part Salad

Asparagus and Ginger Fried Rice

Whole-Wheat Yogurt Rolls

Pagination

First page
Previous page
…
Page 6
Page 7
Page 8
Current page 9
Page 10
Next page
Last page

Subscribe to our Newsletter

Our monthly newsletter is packed with useful information on cooking, moving your body, and saving money—all delivered right to your inbox.

Subscribe

Healthy Text Program

Receive 1-2 messages to your cell phone each week with fun, healthy tips for you and your family! Messages may also include upcoming free or low-cost events and classes. Text message and data rates may apply. Text STOP to unsubscribe at any time.

Open message app on your mobile phone
Type (833) 369-2916 into contact bar
Type your county name in the message and send
Receive your first text from us!

Eat. Move. Save.

University of Illinois Extension

Email: eatmovesave@illinois.edu

Instagram
Facebook
YouTube
LinkedIn

This institution is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. Full Program Statement

Additional links

Privacy Policy
Login